I've been up since 3 a.m. I don't know why I'm so restless tonight....anyway I decided to get onthe scale and I'm so disappointed in what it displayed. It's time for me to step my game up and get these 10lbs off. I know I have been very relaxed with eating carbs lately so that will come to a halt today. I will walk for 30 minutes during lunch and try and go for a run tonight. I will also increase my water in take. And I will cut out my snacks.
Here is my purpose Menu
Breakfast
Bacon and Eggs
Lunch
Ham and Cheese
Dinner
Pot Roast
Here is my purpose Menu
Breakfast
Bacon and Eggs
Lunch
Ham and Cheese
Dinner
Pot Roast
1 comment:
just thought I would stop in and say hello, hope all is well you have posted in a while. I hope its because you are too busy to post.
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