Let's Do This

The weather here in Va is still cold but I did manage to go for a 20 minute run after work. Overall I think I did well. I will map out the distance in the car tomorrow...I can not find my pedometer. Hopefully, I will be able to go out again tomorrow. I'm scheduled to run my first 5k on Feb 2nd. I know that I'm not ready but I'm going to go out and do as much as I can. I will cross the finish line! My eating was okay today...I back to lowering my carbs...I really want and need to drop a few pounds. I know that it will happen once I get consistent with my training. I can't wait until the weather breaks.

Feeling Good

I have to be in the office early this morning but I was not going to leave without getting my workout on. It's going to be a long day and I know I would not be able to do it this evening.

Today is Day 2 of Body For Life for me...I just completed 20 minutes on the Cardio Glider. What a great workout! I'm feeling so good. I thought I would be sore after my run on yesterday but I fine.

I registered last night for a 5k on February 2, 2008.
http://norfolkhalfmarathon.kalerunning.com/


I know that it's a little soon but I'm up for the challenge and I will run/walk my way to the finish line if I need too.