TGIF

This was a holiday week but it seem like it would never end!

I had a great upper body workout this morning. Boy, do I love to feel the burn!

I successfully completed two of liquids and feeling very light on my feet. I will weigh myself on Monday. I will begin to incorporate light proteins today (eggs, cheeses, fish). However, I'm feeling great and it's cold here in VA; so I might continue with soups.

Have a great weekend!