Saturday, January 12, 2008
Feeling Great!
I just came back from the the track. And I'm feeling great! The weather is kind of cold but I pushed myself to go out and run any. I'm proud of myself. I'm still new at this running thing and I working on increasing my distance and time. I'm happy to report that I ran 1 mile straight in 12 minutes. I also ran/walk for an additional 2 miles. I think I'm making strides in the right direction. I managed workout out everyday this week and I will be start Week 2 of Body For Life on Monday.
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1 comment:
Good luck with your 5K. you'll do just fine!! remember to have fun. Which I seem to have forgotten lately.
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